Exceptional Coaching. Empowered Community. Life-Changing Results.
We provide a transformative fitness experience with dedicated, personalized support, goal-focused programs, and a clean, air-conditioned haven.
Everyone is welcome
Our staff and members believe in creating a friendly environment for people at all fitness levels.
Dedicated, Personalized Support
We go beyond coaching by forging true partnerships with our clients, zeroing in on their unique goals and aspirations.
Clean, Air-Conditioned Gym
With cool, refreshing air flowing through thoughtfully maintained spaces, our facility reflects the same care and attention we pour into our clients’ journeys.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Individualized Fitness Programming
Personal Training
Easy Scheduling
Fitness Program for Over Age 65
Nutrition Programming
Accessible bathrooms and showers
A community that will keep you going
We have been where you are. Our evolving lifestyles and changing physical needs make knowing how to get and stay healthy more and more challenging. We go beyond coaching by forging true partnerships with our clients, zeroing in on your unique goals and aspirations. Whether it’s conquering short-term wins or chasing long-term dreams, we dig deep into your “why,” crafting tailored plans that evolve with you.
Our edge begins with exceptional coaching—rooted in a commitment to exceed industry standards. We relentlessly refine our craft through advanced skill development, immersing ourselves in cutting-edge education, and forging partnerships with top-tier experts in biomechanics, fitness, and performance optimization, all to elevate the service we provide our clients.
At X7 CrossFit, we’re redefining the fitness journey with a dynamic, client-centered ethos that blends precision and passion. Using data-driven insights from daily workouts—both yours and our broader community—we meticulously track progress, fine-tune programming, and adapt goals as your needs shift, ensuring every step forward is purposeful and measurable.
(Select Location)
Conveniently Located in the Lower Garden District just off of Magazine Street.
1036 Richard St, New Orleans, LA 70130, USA
New Orleans
Questions? We have the answers!
How do I Book your free consultation?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Our classes can vary in format and content, for example:
Some classes will have a strength or skill portion, in which you'll learn and work on movements like deadlifting, squatting, or pull-ups, followed by a workout of anywhere between 5 to 21 minutes. Other classes may focus entirely on a single movement like an Olympic lift or running. CrossFit uses constantly varied, functional movements to increase your fitness levels and reach your goals.